Revealing Secret Workout Secrets
I think you’ll be very proud of me.
I’m now ordering the much heavier pint glass instead of the smaller variety to give my arms and shoulders a bigger workout. The constant lifting is crucial for when I’m carrying sticks, or working on those rings in gymnastics. I think exercising the shoulders is probably good for a gymnast but it might not really matter for a stick boy, unless I have to pick up someone who may had fallen over the boards and crashed into my sticks.
I switch hands with every pint, thus giving equal time to both arms. I don’t know if other gymnasts and stick boys utilize this method, and in fact, maybe I shouldn’t even be saying anything.
I’ve also made a point of grabbing a broom when I pass by one, pretending it’s a stick that I must quickly hand over the boards. This is giving me the edge, I believe, because I think no other stick boy has ever done the broom practicing. And anyway, what else is a broom good for?
But again, I’m giving away trade secrets.
I just feel it’s time to get serious.